{"id":835,"date":"2020-06-02T18:54:32","date_gmt":"2020-06-02T13:24:32","guid":{"rendered":"https:\/\/wompindia.com\/?p=835"},"modified":"2020-06-05T14:46:05","modified_gmt":"2020-06-05T09:16:05","slug":"moong-dal-upma-hesarubele-uppittu","status":"publish","type":"post","link":"https:\/\/wompindia.com\/moong-dal-upma-hesarubele-uppittu\/","title":{"rendered":"Moong dal Upma \/ Hesarubele Uppittu"},"content":{"rendered":"\n
Moong dal recipe is very unique recipe for upma made entirely with Moong dal. This recipe is packed with Healthy Nutrients and High in Antioxidant. I learnt this from my mother in law. In our home this is a must recipe during Maha Shivaratri festival. Moong Dal is low in fat and content and very high on protein. Moong Dal is considered to be one of the plant based sources of protein. Moong dal is a perfect food for Summer too. <\/p>\n\n\n\n
Wash and soak the Moong dal in water for about 4-5 hours. Wash it for several times and add dal and water to grinder, make a smooth paste. Add the salt and mix well. <\/p>\n\n\n\n